Gareth's Garage Gym (GGG) is an opportunity for you to receive one to one personalised training from a Level 4 S&C Coach, tailored specifically to your needs. Whether you are looking for a personal trainer to motivate you to become fitter and healthier, or need assistance in the fundamental movement patterns associated with athletic performance, look no further than GGG Coaching.
- No high monthly gym fees - Sessions to suit your diary
I am also a Level 2 British Triathlon Coach and can provide both coaching and training programmes tailored to your requirements in any of the three major disciplines; swim, bike, run.
Please do get in touch if you require any further information.